How to put on a few pounds?
Thread Starter
1000 Watt CAFz'r
Joined: Jan 2005
Posts: 1,149
Originally posted by DWVW:
Why do you want ot gain the weight?
Hardworker is right on all accounts.
Keep in mind that you may never be able to gain 20 pounds of lean muscle. Genetics have to do with how much you can ultimately gain or lose. Weight is not something that you should be focusing on, you should be more worried about how healthy you are overall.
Why do you want ot gain the weight?
Hardworker is right on all accounts.
Keep in mind that you may never be able to gain 20 pounds of lean muscle. Genetics have to do with how much you can ultimately gain or lose. Weight is not something that you should be focusing on, you should be more worried about how healthy you are overall.
4000 Watt CAFz'r
Joined: May 2003
Posts: 4,655
Then keep at that lifestyle eat a bit more here and there but try not to eat so much of the fast food on a regular basis. Not healthy. give it time expand your stomach. Perhaps you'll get lucky and slowly begin to gain the weight u want.
4000 Watt CAFz'r
Joined: May 2003
Posts: 4,655
Originally posted by Prolifik:
</font><blockquote>quote:</font><hr /> try not to eat so much of the fast food on a regular basis. Not healthy.
</font><blockquote>quote:</font><hr /> try not to eat so much of the fast food on a regular basis. Not healthy.
insight of the century right there!!! whats next? u gonna tell us not to walk into an oncoming traffic? </font>[/QUOTE]
Grow up Yuli seriously. I don't care that you like to ruin every thread but if you have a problem then friggin pm me and cut this **** out okay.
weight training and cardio is the way to go with a healthy diet
icbc is paying for it so i can go back to work !
it is not all weight training !
and after the 6M my dr may say no you can not go back to my job ......he has me on alot of stuff right now
Originally posted by ATOMIC Caravan:
Steroids is an option ,if you are willing to risk your long term health
big time
Then keep at that lifestyle eat a bit more here and there but try not to eat so much of the fast food on a regular basis. Not healthy. give it time expand your stomach
I'm sure you were exaggerating a bit.no i'm 293lbs i was 210lbs and my wight should be 180 if you look it up in the dr book .i would be happy at 210lbs
see if you smoke pot you over eat and thats why you expand your stomach .
i do not smoke pot gave it up, had to!!!!
icbc is paying for it so i can go back to work !
it is not all weight training !
and after the 6M my dr may say no you can not go back to my job ......he has me on alot of stuff right now
Originally posted by ATOMIC Caravan:
Steroids is an option ,if you are willing to risk your long term health
big time
Then keep at that lifestyle eat a bit more here and there but try not to eat so much of the fast food on a regular basis. Not healthy. give it time expand your stomach
I'm sure you were exaggerating a bit.no i'm 293lbs i was 210lbs and my wight should be 180 if you look it up in the dr book .i would be happy at 210lbs
see if you smoke pot you over eat and thats why you expand your stomach .
i do not smoke pot gave it up, had to!!!!
Guest
Posts: n/a
Originally posted by zzzzzzz:
my wight should be 180 if you look it up in the dr book .i would be happy at 210lbs
my wight should be 180 if you look it up in the dr book .i would be happy at 210lbs
