The Police PREP Test...
#23
I was making a generalization, Slammed...
Hardwrkr, Peel LIKES those sorts of guys, they have come right out and said it to them in interviews, etc...
Maybe I should have rephrased 'Peel HAS a lot of cowboys' Sorry if I offended...
Yeah, VO2/Beep test...you NEED a copy of it to train with, because it is all timing, thats why some people who we may think shouldn't do well on it can have success...you need to know how fast you have to run/jog at each level, so you dont waste energy or miss a beep because of timing
Hardwrkr, Peel LIKES those sorts of guys, they have come right out and said it to them in interviews, etc...
Maybe I should have rephrased 'Peel HAS a lot of cowboys' Sorry if I offended...
Yeah, VO2/Beep test...you NEED a copy of it to train with, because it is all timing, thats why some people who we may think shouldn't do well on it can have success...you need to know how fast you have to run/jog at each level, so you dont waste energy or miss a beep because of timing
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