How to put on a few pounds?

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Jan 2, 2006 | 04:29 PM

#51

Wagonized

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Posts: n/a

Quote:

Originally posted by Cavalier Chunk:
<blockquote>quote:<hr />Originally posted by Wagonized:
<blockquote>quote:<hr />Originally posted by Cavalier Chunk:
<blockquote>quote:<hr />Originally posted by Wagonized:
<blockquote>quote:<hr />Originally posted by Cavalier Chunk:
off topic but kinda on topic. [img]tongue.gif[/img] i have 10 more lbs to loose to reach my goal of 200lbs!!!! i was at 240 4 months ago.

very decent its hard as hell to lose weight at your age...soo many other things going on [/QUOTE]i'm not finding it all that hard really. i may have a lot of stress right now, but my job really has helped me out. lifting the tires on those bigger trucks is quite a work out. i have also been eating a lot less lately. [/QUOTE]eating less and working harder than usual is a good way to lose weight. but chances are it will be mostly musclemass. gotta be careful with just how little you eat [/QUOTE]what do you mean? you mena i'm lossing mucle mass? i don't think that is true. i have been lifting stuff with no problem now that would have caused me alot of greif before. i actually think i have gotten stronger. and yeah how little i eat... i eat but not in large amoutns. i used ot eat half a pizza and well now i cna barly eat 1/4 of it... [/QUOTE]could just be that you're more comfortable with the movements or you're more flexible now.

its fairly difficult to lose as much weight as you have in that amount of time without losing some muscle.

Jan 2, 2006 | 05:09 PM

#52

Cavalier Chunk

2000 Watt CAFz'r

Joined: Oct 2004

Posts: 2,422

hmmm could be true... not sure though I do feel better and have noticed some improvements in my physical abilities... meh what ever I’m happy. lol

Jan 5, 2006 | 09:37 PM

#53

flipconvict

50 Watt CAFz'r

Joined: Jul 2005

Posts: 115

Go Chunk! Remember that losing weight has alot to do with muscle. Muscle allows us to burn fat faster so what you said is probably right. The harder work you have been doing is building muscle which is also burning more fat.